Packing list for hiking

The Ultimate Hiking Packing List: Your Checklist for Every Adventure

Discover our tailor-made packing list, designed to equip you for any hiking trip, whether you’re heading through idyllic valleys or tackling challenging peaks.

Essential kit

Rucksack (20–30 litres for day hikes, 40–60 litres for multi-day trips)

 Hiking maps and a compass (or GPS device)

 Water bottle or hydration system

Snacks/energy bars

First-aid kit

Multifunctional tool or pocket knife

Head torch or torch with spare batteries

Sunscreen

Insect repellent

Lighter or matches

Cash

Small bin bag

Clothing – Your handy hiking checklist

Functional underwear

Hiking socks (plus a spare pair)

 Breathable T-shirts

Hiking trousers (quick-drying)

 Fleece jacket or jumper

Waterproof jacket (breathable)

Hat or cap

Gloves and a beanie (depending on the weather)

Shoes – Essentials for your hiking packing list

Comfortable, well-worn walking boots

Lightweight sandals for relaxing at camp and during breaks

Optional equipment (depending on the route and conditions):

Trekking poles

Rain cover for your rucksack

Lightweight hammock

Waterproof pouches for valuables

Camera

Health and safety whilst hiking:

Ice packs or instant cold compresses for injuries

 Personal safety kit, including pepper spray and a signal whistle for emergencies

Thermal blankets for emergencies or unexpectedly cold nights

Emergency contact details and copies of important health documents

Altitude sickness prevention medication, if a hike at high altitudes is planned

Hygiene – hiking checklist

Biodegradable bar of soap or liquid soap

 Small pack of wet wipes

Toothbrush and travel-size toothpaste

Quick-drying microfibre towel

Toilet paper and/or tissues

 Hand sanitiser

Reusable menstrual products or feminine hygiene products

Small mirror and comb or hairbrush

Nail clippers or a nail file for on-the-go nail care

For multi-day trips, also:

Tent/bivvy bag/hammock with mosquito net

Sleeping bag

 Sleeping mat

Stove, fuel, lightweight cookware

Food for the duration of the trip

This holiday packing list serves as a basic framework for your hikes and can be flexibly adapted to your specific destination, the length of your adventure, and your personal needs and preferences.

The art of packing a rucksack: how to make every hike a pleasure

• Position heavy items close to your back and at the top for an optimal centre of gravity.
• Store frequently used items in outer pockets for quick access.
• Use packing cubes or bags to keep things organised and save space.
• Wrap sharp or pointed objects securely to prevent damage.
• Place light items at the bottom of the rucksack to ensure stability.
• Use compression straps to minimise the volume and secure the load.
• Before setting off, check all zips and straps to ensure the load is evenly distributed.

With these tips, your rucksack will become a reliable companion, carrying you comfortably and safely through every hiking adventure.